Pandemic COVID-19 inspirations and challenges

Pandemic COVID-19 inspirations and challenges

The world is suffering from coronavirus pandemic (COVID-19). We as a society can take motivational aspects out of it and can face real challenges as well. We share COVID-19 inspirations and challenges today. COVID-19 has changed almost all kinds of circumstances like financial, social, socio-cultural, academic, and others. There are many ways in which someone can motivate herself or himself. I think we have an equal amount of inspiration and challenges. If we analyze inspirations/motivations that someone can get from this pandemic, the first one is the “choice of food”.…

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Why New Zealand and Vietnam are more successful against COVID-19 than the United States?

Why New Zealand and Vietnam are successful against COVID-19 as compared to the United States?

Every country is trying to combat with COVID-19 according to its resources. Politicians, doctors, scientists and economy experts are trying to find a perfect mix which can work well in this situation. Some countries are acting smartly. Along with these efforts, they are also observing the conditions of other countries to improvise their policies. The United States is leading the world in terms of confirmed cases of COVID-19, more than 1.2 million. This makes almost one-third of the global total. Deaths are also having massive figure of more than 70…

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Coronavirus COVID-19 Helping Guide

Coronavirus Helping Guide

We are sharing the answers to the most common questions about the Novel Coronavirus keeping in view the information from the CDC, WHO, and MoHFW guidelines. Coronavirus Basic and some facts Infectious condition COVID-19 means it can be spread, directly or indirectly, from one person to another. Corona virus, first identified in Wuhan, China, in December 2019 Coronavirus has “high infectivity but low mortality” We have to understand that the mortality rate only ranges 2% to 3%. Corona virus is very less deadly than 2003 SARS (MR: 10%) or 2012…

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Benefits of MCT Oil

Benefits of MCT Oil

We should understand the benefits of MCT Oil. MCT fats make a popular dietary supplement that is MCT oil. Such fats are also present in coconut oil, dairy products, and palm oil tool. Never confuse with MCT oil and Coconut oil. In the previous post, we discussed both of them in detail. Today we want to share something more about Medium-chain triglyceride oil (MCT) without going into very technical details.  The major and popular benefit of MCT oil is weight loss MCT oil is admired by the people who are…

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Difference Between MCT Oil and Coconut Oil

Difference Between MCT Oil and Coconut Oil

Difference Between MCT Oil and Coconut Oil is worth sharing information. Medium-chain triglyceride (MCT) oil and coconut oil both are fats. They become popular with the popularity of the Ketogenic Diet (Keto Diet).  This is a fact that their features are similar to each other but the composition is different. That’s why their uses and benefits are different. You should keep the objective in your mind while purchasing one of them. In this article, we will share the difference between MCT oil and coconut oil. What are MCTs? (medium-chain triglycerides)…

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Flu Facts and Myths

Flu Facts and Myths

Flu season, every year initiates the discussion of Flue Facts and Myths. Around 647,000 hospitalizations have been observed and 36,400 to 61,200 deaths in the United States according to CDC during last season. So, getting vaccinated is critical. There are many myths about the flu shots that may deceive to avoid vaccination. Some people think that flu shots may lead to flu which is not true. Let’s discuss Flue Facts and Myths. Flu Facts: In discussion of “Flu Facts and Myths”, lets starts with Flu Facts: 1. Starting and Peak…

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Overcome Male Infertility and Increase Sperm Count

Overcome Male Infertility and Increase Sperm Count

Male infertility and struggle to increase sperm count is a big issue but most of the males do not know that they have this issue. It is such a strange issue that if they know, sometimes they ignore it and do not consider it as a serious issue. But ultimately they have to look into it and they have to solve it.  This issue basically belongs to males but females have to understand it equally to give suitable responses in particular situations. Sometimes only through motivation, you can help someone…

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High cholesterol symptoms and tips to manage

High cholesterol symptoms and tips to manage

It is essential for your health to understand high cholesterol symptoms and tips to manage. It becomes more vital when you are above 40. First of all, let’s try to understand what is Cholesterol? It is a fat-like substance that is produced by the liver naturally. It has many functions in our body like producing specific hormones, new cell membranes, and Vitamin D.  Cholesterol is a type of lipid and insoluble in water so it can easily travel through our blood on its own. Lipoproteins are also produced by the…

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10 Healthy Tips to Improve Your Digestive System

10 Healthy Tips to Improve Your Digestive System

These 10 Healthy tips to improve your digestive system can play a vital role in your health at large. Some belong to your personal habits and for some, you have to motivate yourself.  Regular Exercise Move your body, take walks or jogs, join a yoga class or do some freestanding exercises whenever you get time. That will keep food moving through the digestive system. Different organs of the body gets good blood and perform in a better way.  Reduce Stress and Anxiety  When you feel stress or you are in…

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Obesity and Weight Loss Surgery

Obesity and Weight Loss Surgery

Obesity and Weight Loss Surgery are very hot topics nowadays. Check your obesity through online BMI calculators or consult your doctor. Obesity is a medical term. It means too much body fat. If your BMI (body mass index) is 25 to 29.9, you’re overweight but of it is 30 or more then you are obese.  Obesity can cause Obesity may cause different diseases or symptoms for more dangerous ones, such as Diabetes Heart disease High blood pressure High cholesterol Joint pain (due to the extra weight) Weight Loss can help…

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